Our Mission

"I believe that therapy should be accessible to everyone, from all walks of life".

Accessible Counselling Service





 As more and more people need support, the need for more affordable therapists becomes more  important.

Before thinking about a Psychologist, consider Counselling. 


Counsellors help you to gain a big picture of your life and your mental health concerns.

They will help you to discuss your feelings and to address them in a constructive way.

 

Therapy From The Comfort Of Your Home





If going to a Therapy Room feels a bit daunting for you, rest assured that we have got it covered. 


We offer sessions Online and by Telephone, so you can be wherever you feel comfortable.  Or, if you have other commitments we can work around you.

Affordable








Therapy should be available for everyone, that is why Counselling can be a cheaper option if you are seeking help. .

A safe space

We provide you with a safe space where you can openly and freely talk about the things that are bothering you.

A community

Imagine being connected with a group of like-minded individuals going through the same issues as you. It's what we do to help you heal faster.

Encouragement

At Mind & Body, we know how difficult situations can get, but we'll keep encouraging you.

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